Subsea UK Lunch and Learn with Mental Health Aberdeen

02 October, 2018


Venue: Subsea UK Office, 30 Abercrombie Court, Arnhall Business Park, Prospect Road, Westhill, AB32 6FE

11:30 – 14:00

Astrid Whyte, Mental Health Aberdeen will speak about making people aware of mental ill health and positive mental health in the workplace.  What /how mental ill health can affect people at work and at home, how we can recognise the first signs of emotional distress / stress / anxiety in yourself and others and what, ideally, to do to avoid it.

What can affect a person’s mental wellbeing…
First tentative steps to:

  • understand what actually happens when our body signals
  • avoid it getting out of control
  • how to help others to go for help and make them aware that you are noticing signs of stress/ distress
Book online now using the button at the top of the page.
Members – £15 + VAT
Non-members – £30 + VAT
Includes a light lunch and a donation to MHA.